Stress levels have risen exponentially for many of us. Recent surveys by the American Institute of Stress and the American Psychological Association (A.P.A.) have shown that more adults are suffering from stress than a decade ago, citing stressors like the rising cost of necessities to job, family, and health stressors. About 76 percent of adults surveyed stated their health has been impacted by stress.

Reducing stress at home, even in small ways, can make a huge difference in your health and happiness. Let’s look at four ways to reduce stress at home.

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As the calendar year begins to wind down again, it’s that time when we begin to think about making New Year resolutions. How about a few New Year resolutions for your home? If a home is where the heart is, then isn’t it time to focus on improvements that can help both in the short and long term?

Make Energy Efficiency a Priority

According to Energy.gov, the average American family spends about $2,000 every year on home energy bills. Leaky windows, inefficient HVAC systems, and inadequate insulation can contribute to drafts in winter and excess interior heat in the summer. Energy.gov offers a wide selection of DIY guides for improving your home’s energy efficiency, from insulating hot water pipes to sealing leaks in air ducts with caulk.

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Finding the absolute perfect gift for everyone on your holiday list can be hard. Sometimes the perfect gift is the one that comes in card form—a practical gift that is often as desired and appreciated as much or more than other gifts. Gift cards are great gifts! They’re one-size-fits-all and you can find one for most any business or service.

Check out our top five practical gift card ideas for homeowners.

Home Improvement

Topping the list has to be gift cards to home improvement stores. Home ownership often feels like one long to-do list of chores and repairs, many Read more »